1st Annual Medford Health and Fitness Expo
Sunday June 10, 2012
10am to 3pm
Medford High School
Health and Fitness Center, 3rd Floor
Community School entrance
489 Winthrop Street
- Interactive and Complimentary Health Screenings
- Sports Clinics and Fitness Classes
- Weight Loss Challenge Sign Ups (with Fitness Together Medford)
- Exhibitors Categories will include: General Health; Preventive Health; Nutrition; Exercise/Fitness/Sports; Merchandise for Sale; Aging in Place.
This event is FREE to the public!
Fitness Class Schedule- Cage 1
ealthy-Steps Therapeutic Movement with Julie Kaufman, 10:15am
Pilates with Amy Langone from Oxygen Mind and Body, 11am
Hatha Yoga with Kathy Santosuosso, 12-12:20pm
Country Western Line Dancing w/ Julie Kaufman, 12:20-12:40pm
Belly Dance with Sardis, 12:40-1:00pm
Zumba with Nanci Palladino, 1pm
Awakened Warrior Yoga, 2pm
Sports Clinic Schedule- Cage 3
Golf Clinic with MHS Varsity Golf Team, 10:30am
Baseball Clinic with MHS Varsity Baseball Team, 11:30am
Crew Clinic with MHS Varsity Crew Team, 12:30pm
Weight Room
Bootcamp Clinics with Neil from Fitness Together, 10:30am-3pm
Mike Boyle Strength & Conditioning Training Demos, various times
Roshankish Martial Arts-Demos, various times
Gymnastic Room
Meditation & Self-Care with Mary Sbuttoni from Medford Muscular Therapy Center, 11:00am
Run/Walk
Historical 3 mile running tours in small groups brought to you by Brian McCarthy from City Running Tours. Leaving from and returning to MHS at various times.
Come get your picture taken with Patriot’s Mascot Pat Patriot from 12-2.
Participating Vendors:
Whole Foods Market Medford
Hallmark Health Systems
Fitness Together- offering bootcamps throughout the day and weight loss challenge sign ups.
Oxygen Mind & Body- offering 1 hour pilates class at 11
Mike Boyle Strength & Conditioning- offering demonstrations in weight room
Network Health
Cosmetic & Esthetic Dentistry- offering oral cancer screenings
Friends of Middlesex Fells Reservation
Medford High Cheerleaders- selling health snacks
Medford Muscular Therapy Centre- offering 5 minute massages and meditation class
Children’s Dental Assistants of Medford
Winchester Hospital Community Health Institute & Weight Management
Medford Chiroptractic Center
Armstrong Ambulance
Roshankish Martial Arts- offering demonstrations in weight room
John Chiesa & Mary Wells- Fitness and Health Supplements
Springstep- offering line dancing and belly dancing classes.
LaCascia’s Bakery, Deli & Catering
Boys & Girls Club of Medford
Pediatric Assocation of Medford
City Running Tours- offering 3 mile historic runs and walks in small groups at various times
Precision Physical Therapy
Jordan & White LLC
The Medford Center for Orthodontics & Pediatric Dentistry
Hallmark Health Center for Weight Management & Weight Loss Surgery
Harvard Vanguard– Blood Pressure Screenings
Awakened Warrior Yoga
Medford Health Matters – Team Medford
Mary Kay Cosmetics, Hope Koram
BayState Physical Therapy
Brought to you by the Medford Chamber of Commerce & Whole Foods Market
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