2008 Class Schedule
MONDAYS
Wii™ INTERACTIVE VIDEO & MY GYM Exercise equipment includes a Power Rider, AB Lounge, Exercycle and two Treadmills. Doctor’s note confirming your fitness to use the equipment & a signed liability waiver are required. Wii games include tennis, bowling & golf. Both offered 9:30 - 11:00 am. Call to sign up: 781-396-6010.
EXERCISE (Pilates-type) with Instructor Sergio Vinci, 12:45 pm. Ongoing; register in office (you will need to fill out a health information form). Fee: $2.00 per class. Auditorium.
TUESDAYS
LINE DANCING with instructor Chiara White, 9:30 – 11:00 am. Ongoing; register at time of class (please renew health info form). Fee: $3.00 per class. Auditorium.
KNIT & CROCHET with instructor Pauline Andrews, 10:30 am. Fee: $1.00 per class. Limited to 15. Beginners please bring size 10 knitting needles of J crochet hook. Senior Center Library.
INTRODUCTION TO COMPUTERS with instructor Lisa Donaruma-Shea, 1:00 pm. Fee: $20.00 for six-week course. Designed for students with NO computer experience. Enrolling for the next session; sign up in office. Computer/Meeting Room.
INTRODUCTION TO WORD & INTERNET with Lisa Donaruma-Shea, 2:15 pm. Fee: $20.00 for six-week course. Familiarity with mouse and keyboard required. Enrolling as above. Computer/ Meeting Room.
WEDNESDAYS
WALKING CLUB with facilitator Jessica Flaherty. Meets at the Senior Center at 9:30 am, seasonally. Call for next starting date. Free.
ART CLASS with instructor Don Polley, 9:00 – 11:00 am. Ongoing. Fee: $4.00 per session
COMPUTER CLASSES: See Tuesday write-up. Both Introductory and Word/Internet classes.
ALSO: INTRODUCTION TO EXCEL,1:00 pm. Call for details.
CREATIVE READING & WRITING with instructor Jessica Flaherty, 2:00 – 3:00 pm. Limited to 12; no fee. Senior Center Library. Call for availability: 781-396-6010.
BINGO GAME every week at 1:00 pm in the Auditorium. No sign up; 6 cards/$2.50.
THURSDAYS
Wii™ INTERACTIVE VIDEO & MY GYM, 9:30 - 11:00 am. See details under Monday, above.
EXERCISE (Pilates-type) with Instructor Sergio Vinci, 12:45 pm. Ongoing; See: Monday write-up. Fee: $2.00 per class. Auditorium.
BOWLING GROUP: meets at Senior Center at 10:00 am. $6.30 for three strings; transportation is limited to 10; you may also drive yourself. Ongoing; sign up in office and specify if you need transportation. Ryan’s Amusements.
FRIDAYS
TAI CHI CHI KUNG, the ancient form of exercise that improves breathing and posture and releases tension, with instructor Marie Favorito. Great for people who suffer from arthritis, fibromyalgia, etc. Limited to 40. 9:30 - 11:00 am. Call for class availability and fees: 781-396-6010. Auditorium.
JEWELRY & LEATHERCRAFT with instructor Yellow Turtle, 10:00 - 11:30 am. Ongoing; $10.00 for a 4 - 5 week course. Materials extra; instructor will pick up all supplies.
EXERCISE (Low Impact Aerobic) with instructor Nancy McInerney, 1:00 pm. Ongoing; register in office Fee: $2.00 per class. Auditorium.
Wii™ INTERACTIVE VIDEO & MY GYM, 2:30 - 4:00 pm. See details under Monday, above.
NOTE: All exercise programs are funded, in part, through an Executive Office of Elder Affairs grant. You will need to fill out a health information form in order to participate in any exercise program.
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